Unlock Your Access To Joy
Multi-Practitioner Space To Learn & Grow Your Joy
Live Classes & Workshops | Self-Paced Courses & Downloads
Uplifting Community Boards of Good News & Celebrating Wins
Our Mission Is To Bring Back Your Sparkle
An online community dedicated to helping each other embrace the joys of life through supporting laughter, kindness and possibility.
Even in seasons of overwhelm, we can still access joy.
Three Pillars of Embracing Joys
The medicine you didn't know you needed.
We use laughter as a lifeline here - not to bypass the hard stuff, but to breathe through it. Because sometimes a giggle-snort is what we need to feel ourselves again.
Humanity
You don't have to be perfect to belong.
This is a space we know that being human is messy. We honor the fullness of being human - the joy, plus grief. Realness & radical compassion friends.
Hope
Even if just a little, it is powerful.
Hope isn't blind positivity - it's choosing to believe in the potential for change, even on shaky days. The knowing you are not alone, and joy is still accessible in the darkness.
The Heart & Expertise Behind Embracing Joys
At Embracing Joys, we’re people who’ve lived through the messy, magical, heartbreaking, and healing parts of being human. Every member of our team brings a unique blend of training, lived experience, and soul-deep passion to support your wellness journey. Whether we come from mental health, coaching, somatics, spiritual care, or education—we’re united by one big-hearted mission: to help you feel seen, safe, and supported as you reclaim joy on your own terms.
Counselling
Offers insight into emotional wellness, boundaries, and self-awareness, helping people better understand their inner world and access tools for emotional regulation and healing.
Coaching
Teaches practical tools for self-reflection, resilience, and empowered decision-making—helping people move forward with clarity, confidence, and joy.
Medical & Psychiatric Nursing
Brings a grounded understanding of mental health and crisis states, offering insight into how deep emotional pain can show up—and how to respond with compassion, care, and calm presence.
Trauma Coaching
Shares trauma-informed strategies for healing, boundary-setting, and rebuilding life after stress or adversity—focusing on empowerment, capacity, and gentle growth.
Somatic Healing
Guides people in tuning into body signals, understanding trauma responses, and practicing movement or breath-based tools that regulate the nervous system and support embodied joy.
Energy Healing
Teaches practices that support emotional balance, energetic awareness, and intuitive self-connection—offering learners new ways to restore joy and presence.
Registered Dietitian
Educates on evidence-based nutrition, intuitive eating, and food as a tool for energy and joy—without shame, restriction, or pressure to “fix” the body.
Holistic Nutrition
Explores the connection between food, mood, and energy by teaching whole-person nourishment rooted in curiosity, balance, and personalized care.
Spiritual Care
Offers teachings around meaning, self-reflection, and soul-centered practices that support inner peace, resilience, and personal transformation—regardless of belief system.
What Does Embracing Joys Include?
Our team is building a variety of resources meant to help everyone on the platform feel empowered toward wellness! Some topics include enhancing laughter, nervous system support, kindness basics, numerology, somatic practices and more!
Live Workshops & Facilitated Chats
Variety of topics and facilitators to breathe, feel, share, & learn with joy, compassion, or no judgment.
Self-Guided Courses & Learning
Grow as you are ready. Soulful learning on your terms — no pressure, just presence & curiosity.
Audio & Digital Stress Navigation
Compassionate tools for burnout, big feelings, and moments you forget how magical you are.
Community Boards & Conversation
A feel-good space to share glimmers, small wins, joyful moments, and what’s going right.
Paige Mathison (Founder)
Embracing Joys Speaker &
Laughter Facilitator
Wellness Workshops
Keynote
Speaker
Online Courses
Podcasts
& Panels
Paige is a clinical counsellor with a background in psychiatric nursing and stand-up comedy. With nearly two decades of working in the mental health field, she helps folks embody their laughter and enhance their quality of life through joy!
This platform, alongside other passionate helpers, is meant to be a welcoming community space for learning and growing through humour, humanity & hope.
✨ Joy is not a luxury—it’s part of the healing.
We hold space for grief, rage, fear, and fatigue... and we make room for play, laughter, creativity, and celebration. Because your nervous system needs both safety and sparkle. Joy isn’t the after—it’s the during.
Unlock Your Access To Joy
This is NOT a membership.
Join with a simple 1 time FEE.
No pressure. No perfection. Just a place where your healing matters.
