At Embracing Joys, we believe your healing and happiness deserve the full-body, full-soul, full-circle treatment. Not the "just think positive" fluff or the "grind harder" guilt trip. Nope. We’re here for the real stuff— messy, magical, layered healing that honours every part of your human experience. Healing is not one-size-fits-all. That’s why our platform is rooted in four interconnected dimensions: biological, psychological, social, and spiritual.
Your nervous system is doing its best to protect you, even when it feels off. We offer gentle tools like movement, rest, nutritional, and somatic practices to help you feel safe in your body again.
✨ You’re not broken, just needing some biological love.
Your thoughts aren’t the enemy. But wow, they can get loud. We use joy rituals, emotional tools, and nervous system wisdom to help quiet the chaos and build self-compassion.
✨ Healing starts with kindness, especially in your own head
Humans are wired for connection. Safe relationships, shared laughter, honest stories — they matter. This space is built to help you feel seen, supported, and never alone.
✨ You don’t have to do it all yourself. You were never meant to.
Spirituality is about feeling connected to something bigger — purpose, nature, wonder, the divine, the collective. It’s what gives life depth when everything feels wobbly.
✨ You are part of something bigger. Your life has meaning.
At Embracing Joys, we’re people who’ve lived through the messy, magical, heartbreaking, and healing parts of being human. Every member of our team brings a unique blend of training, lived experience, and soul-deep passion to support your wellness journey. Whether we come from mental health, coaching, somatics, spiritual care, or education—we’re united by one big-hearted mission: to help you feel seen, safe, and supported as you reclaim joy on your own terms.
Offers insight into emotional wellness, boundaries, and self-awareness, helping people better understand their inner world and access tools for emotional regulation and healing.
Teaches practical tools for self-reflection, resilience, and empowered decision-making—helping people move forward with clarity, confidence, and joy.
Brings a grounded understanding of mental health and crisis states, offering insight into how deep emotional pain can show up—and how to respond with compassion, care, and calm presence.
Shares trauma-informed strategies for healing, boundary-setting, and rebuilding life after stress or adversity—focusing on empowerment, capacity, and gentle growth.
Guides people in tuning into body signals, understanding trauma responses, and practicing movement or breath-based tools that regulate the nervous system and support embodied joy.
Teaches practices that support emotional balance, energetic awareness, and intuitive self-connection—offering learners new ways to restore joy and presence.
Educates on evidence-based nutrition, intuitive eating, and food as a tool for energy and joy—without shame, restriction, or pressure to “fix” the body.
Explores the connection between food, mood, and energy by teaching whole-person nourishment rooted in curiosity, balance, and personalized care.
Offers teachings around meaning, self-reflection, and soul-centered practices that support inner peace, resilience, and personal transformation—regardless of belief system.
~ You want a space that feels safe and validating.
~ You’re tired of doing it all alone and just want to be seen.
~ You crave tools and community, not just more self-help homework.
~ You want care that understands the real & raw.
~ You’re ready to reclaim joy, without bypassing your pain.
When you start recognizing that you're having fun, life can be delightful.
$100.00 CAD
+ Applicable Tax
*International Price Additional Cost*